How To Take Care Of Hair To Stay Healthy And Sparkling
Caring for the hair although it looks simple but it's easy-hard. But , there is no harm memprakt i kkan hair care following way.
Hair that looks beautiful when viewed from a distance not necessarily without problems. Because over time, hair may become dry, fall out, or branched. Sunlight, climate, and pollution allegedly contribute to hair changes and damage. Not to mention the use of blow dry, straightener , or catokan ( flat iron ), curling, and hair dye. Let's look at various tips on how to care for your crown hair is always healthy and beautiful following.
Hair that looks beautiful when viewed from a distance not necessarily without problems. Because over time, hair may become dry, fall out, or branched. Sunlight, climate, and pollution allegedly contribute to hair changes and damage. Not to mention the use of blow dry, straightener , or catokan ( flat iron ), curling, and hair dye. Let's look at various tips on how to care for your crown hair is always healthy and beautiful following.
Starting from the scalp
How to treat hair to be beautiful and sparkling can be started by not forgetting the health of the scalp. Why? Because the hair root is embedded under the scalp. According to hair and scalp, hair follicles are affected by the health and blood supply of the surrounding skin tissue. So, you could say if the scalp is the key to healthy hair.
Cosmetic chemists are advised to choose a hair care product containing fatty alcohol or bearing myristyl , cetyl , and stearyl . Do not forget to shampoo every two or three days and scalp massage for 30 seconds. Massaging the scalp can improve blood circulation and stimulate hair follicles to produce thicker and shiny hair. In addition, apply olive oil or vitamin E on the scalp. And protect your scalp and hair from harmful ultraviolet sun rays by using a hat.
When shampooing
It is advisable to choose a shampoo that matches the hair type (normal, oily, dry) and according to hair problems experienced (dandruff, branching, fall). Avoid shampoo containing hard materials, such as ammonium lauryl sulfate or sodium lauryl sulfate . Oh yes , when shampooing is recommended to use warm water. Hot water can eliminate the natural oil of hair, while cold water can make hair becomes dull. After shampooing, apply conditioner to keep hair soft , shiny, and easy to set. Let stand for two to three minutes before rinsing thoroughly.
After shampooing
Hair that is still wet, three times more susceptible to damage. So , it is advisable not to comb or rub hair that is still wet with a towel. Better hairdo when it is 90 percent dry and let hair dry by itself.
Everyday
In order for your crown always healthy, do not forget to practice how to care for hair by minimizing the use of hair accessories. Do not be too often ponytail or braid hair (especially too tight), do not be too long combing hair, and trimming hair regularly (every 10-12 weeks to prevent the forked hair). Reduce the use of chemical hair products and the use of hairdressers that use heat,
Food and vitamins hair
What you consume also affects the health and beauty of hair. Therefore, it is advisable to eat protein- laden foods (eggs, milk, beans, fish, poultry, meat), iron (beans, shellfish, oysters, pumpkin seeds, spinach), omega-3 fatty acids (salmon, sardines , cheese, yoghurt). You can also take biotin supplements to help reduce or prevent hair loss.
In addition to practicing various ways to treat hair above, it would be more perfect if you consult with a specialist who really knows about what precise action should be taken.
How to treat hair to be beautiful and sparkling can be started by not forgetting the health of the scalp. Why? Because the hair root is embedded under the scalp. According to hair and scalp, hair follicles are affected by the health and blood supply of the surrounding skin tissue. So, you could say if the scalp is the key to healthy hair.
Cosmetic chemists are advised to choose a hair care product containing fatty alcohol or bearing myristyl , cetyl , and stearyl . Do not forget to shampoo every two or three days and scalp massage for 30 seconds. Massaging the scalp can improve blood circulation and stimulate hair follicles to produce thicker and shiny hair. In addition, apply olive oil or vitamin E on the scalp. And protect your scalp and hair from harmful ultraviolet sun rays by using a hat.
When shampooing
It is advisable to choose a shampoo that matches the hair type (normal, oily, dry) and according to hair problems experienced (dandruff, branching, fall). Avoid shampoo containing hard materials, such as ammonium lauryl sulfate or sodium lauryl sulfate . Oh yes , when shampooing is recommended to use warm water. Hot water can eliminate the natural oil of hair, while cold water can make hair becomes dull. After shampooing, apply conditioner to keep hair soft , shiny, and easy to set. Let stand for two to three minutes before rinsing thoroughly.
After shampooing
Hair that is still wet, three times more susceptible to damage. So , it is advisable not to comb or rub hair that is still wet with a towel. Better hairdo when it is 90 percent dry and let hair dry by itself.
Everyday
In order for your crown always healthy, do not forget to practice how to care for hair by minimizing the use of hair accessories. Do not be too often ponytail or braid hair (especially too tight), do not be too long combing hair, and trimming hair regularly (every 10-12 weeks to prevent the forked hair). Reduce the use of chemical hair products and the use of hairdressers that use heat,
Food and vitamins hair
What you consume also affects the health and beauty of hair. Therefore, it is advisable to eat protein- laden foods (eggs, milk, beans, fish, poultry, meat), iron (beans, shellfish, oysters, pumpkin seeds, spinach), omega-3 fatty acids (salmon, sardines , cheese, yoghurt). You can also take biotin supplements to help reduce or prevent hair loss.
In addition to practicing various ways to treat hair above, it would be more perfect if you consult with a specialist who really knows about what precise action should be taken.
Please Comply With The Following Rules:
(-) Comment on Matched Topics
(-) Comment Mandatory Polite
(-) Do not Bring Religion and Mutual
(-) Comment Spam Will I Remove
(-) Prohibited Promotion